- When state (situational) anxiety hits me, my field of attention really gets drastically reduced. When I hold the polo ball in a big match, my peripheral vision just disappears. On any ordinary training day, I can easily survey my options and make considered decisions.
- I also experience a loss of muscular coordination in such a state - hand-to-hand passes are hard to perform.
- The multi-dimensional module of arousal and performance applies very well to me - state arousal can improve my performance only so long as I do not experience cognitive anxiety. I play to a high standard against better opponents so long as I do not feel very inferior to them.
Thursday, September 14, 2006
Sports psychology
Reading for my silly 25% CA Sports psychology test made me reflect and came to some conclusions with regards to my own psychological profile when engaging in sports...
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